Yogur sabor coco
Nutritional Overview
Yogur sabor coco con leche, azúcar, aroma de coco, fermentos lácticos y colorante. Algunos valores son estimados por falta de información visible.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogur sabor coco is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yogur sabor coco provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Yogur sabor coco is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Yogur sabor coco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 50 calories (56% of total calories).
Detailed Ingredient Breakdown
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
aroma de coco
Protein: 0g
| Carbs: 0g
| Fat: 0g
fermentos lácticos
Protein: 0g
| Carbs: 0g
| Fat: 0g
colorante
Protein: 0g
| Carbs: 0g
| Fat: 0g
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