Yogur proteínas mango
Nutritional Overview
Yogur alto en proteínas con puré de mango y maracuyá, sin grasa y sin gluten. Algunos valores como azúcar y carbohidratos fueron estimados por no estar visibles en la imagen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogur proteínas mango is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Yogur proteínas mango offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Yogur proteínas mango is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yogur proteínas mango is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína láctea contributes 25 calories (37% of total calories).
Detailed Ingredient Breakdown
puré de mango
Protein: 0g
| Carbs: 0g
| Fat: 0g
puré de maracuyá
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteína láctea
Protein: 0g
| Carbs: 0g
| Fat: 0g
edulcorantes
Protein: 0g
| Carbs: 0g
| Fat: 0g
yogur desnatado
Protein: 0g
| Carbs: 0g
| Fat: 0g
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