Yogur natural proteico
Nutritional Overview
Yogur natural alto en proteínas con 62 calorías, 0% grasa y sin gluten. Algunos valores como carbohidratos y azúcar fueron estimados por no estar visibles en la imagen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogur natural proteico is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Yogur natural proteico offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Yogur natural proteico is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Yogur natural proteico is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche desnatada contributes 40 calories (65% of total calories).
Detailed Ingredient Breakdown
leche desnatada
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteína de leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
fermentos lácticos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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