Yogur griego bebible
Nutritional Overview
Yogur griego bebible de 220g marca Yoplait. Contiene leche descremada, azúcar y cultivos lácticos. Valores estimados basados en información visible y estándar de productos similares.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Yogur griego bebible provides moderate energy and can fit well into most balanced meal plans.
• Yogur griego bebible contains 9g of protein, providing a modest contribution to your daily protein intake.
• Yogur griego bebible provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Yogur griego bebible is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Yogur griego bebible provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche descremada contributes 70 calories (54% of total calories).
• Protein sources: leche descremada, cultivos lácticos provide essential amino acids for muscle health.
• Energy sources: leche descremada, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche descremada
150gr
Protein: 6g
| Carbs: 8g
| Fat: 2g
azúcar
30gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
cultivos lácticos
40gr
Protein: 3g
| Carbs: 1g
| Fat: 1g
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