yogur desnatado
Nutritional Overview
Yogur desnatado Hacendado de aproximadamente 125gr. Valores estimados por ración estándar. No se identifican otros ingredientes visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• yogur desnatado contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, yogur desnatado is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! yogur desnatado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
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