Yogur descremado fresa
Nutritional Overview
Yogur descremado sabor fresa, bajo en grasa y sin azúcar añadida. Valores estimados por falta de información exacta en la etiqueta. Algunos valores pueden estar incompletos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogur descremado fresa is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Yogur descremado fresa contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Yogur descremado fresa is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yogur descremado fresa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche descremada contributes 40 calories (67% of total calories).
• Protein sources: leche descremada provide essential amino acids for muscle health.
• Energy sources: leche descremada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche descremada
180gr
Protein: 4g
| Carbs: 6g
| Fat: 0g
fresa
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
edulcorante
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cultivos lácticos
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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