yogur de mango 0%
Nutritional Overview
Este yogur de mango 0% Hacendado contiene yogur desnatado y mango. No contiene grasas ni azúcares añadidos. Los valores de ingredientes no visibles se han estimado y los valores faltantes se han puesto a 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• yogur de mango 0% is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, yogur de mango 0% is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! yogur de mango 0% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogur desnatado contributes 35 calories (70% of total calories).
• Protein sources: yogur desnatado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yogur desnatado
100gr
Protein: 4g
| Carbs: 5g
| Fat: 0g
mango
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!