yogur de limón
Nutritional Overview
Parece un yogur de limón individual. Se estimó yogur sabor limón como ingrediente principal y limón por la imagen del envase. Los valores son aproximados basados en una porción visible; si algún dato exacto no es legible o no visible, se asignó 0 cuando faltaba información.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, yogur de limón provides moderate energy and can fit well into most balanced meal plans.
• yogur de limón provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, yogur de limón is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. yogur de limón provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogur sabor limón contributes 116 calories (97% of total calories).
• Protein sources: yogur sabor limón provide essential amino acids for muscle health.
• Energy sources: yogur sabor limón supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yogur sabor limón
120gr
Protein: 4g
| Carbs: 17g
| Fat: 4g
limón
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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