yogur de frutilla
Nutritional Overview
Se observa un yogur bebible pequeño de frutilla de 80 ml, estimado como 80 gr. Valores nutricionales aproximados para una porción individual. No se observan otros ingredientes visibles. Los valores faltantes o no verificables se estimaron en 0 cuando corresponde.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• yogur de frutilla is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, yogur de frutilla is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, yogur de frutilla is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. yogur de frutilla provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogur bebible de frutilla contributes 56 calories (100% of total calories).
• Energy sources: yogur bebible de frutilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yogur bebible de frutilla
80gr
Protein: 2g
| Carbs: 9g
| Fat: 2g
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