Question 1

What are the health benefits of Yogur con plátano, granola y miel?

Accepted Answer

Yogur con plátano, granola y miel contains 335 calories, making it a substantial meal option that provides good energy for active individuals. Yogur con plátano, granola y miel offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health. Rich in carbohydrates (48g), Yogur con plátano, granola y miel is an excellent energy source for active individuals and athletes. Yogur con plátano, granola y miel contains 10g of healthy fats, essential for nutrient absorption and hormone production. Good health score of 6/10. Yogur con plátano, granola y miel provides solid nutritional value with room for complementary healthy choices.

Question 2

What diet is Yogur con plátano, granola y miel suitable for?

Accepted Answer

Best consumed: Pre or post-workout for optimal energy and recovery benefits.

Question 3

How many calories are in Yogur con plátano, granola y miel?

Accepted Answer

Yogur con plátano, granola y miel contains 335 calories, 12g protein, 48g carbohydrates, and 10g fat per serving.

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