Yogur con fresa
Nutritional Overview
Bebida de yogur con fresa sin azúcar añadida, sin gluten y baja en grasa. Algunos valores han sido estimados por falta de información nutricional completa en la etiqueta.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogur con fresa is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Yogur con fresa is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Yogur con fresa is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yogur con fresa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche fermentada desnatada contributes 30 calories (50% of total calories).
• Protein sources: leche fermentada desnatada provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
leche fermentada desnatada
70gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
fresa
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
esteroles vegetales
10gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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