Yogur BIO manzana kiwi
Nutritional Overview
Yogur bebible sabor manzana y kiwi con leche descremada, frutas, azúcar, probióticos y fibras. Algunos valores son estimados por falta de información nutricional completa en la imagen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Yogur BIO manzana kiwi provides moderate energy and can fit well into most balanced meal plans.
• Yogur BIO manzana kiwi provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Yogur BIO manzana kiwi is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yogur BIO manzana kiwi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche descremada contributes 40 calories (33% of total calories).
• Protein sources: leche descremada provide essential amino acids for muscle health.
• Energy sources: manzana, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche descremada
150gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
manzana
50gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
kiwi
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
azúcar
15gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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