yogur bifidus coco
Nutritional Overview
El alimento es un yogur bifidus probiótico sabor coco de 125 gramos. Los valores nutricionales son estimados según productos similares. Si faltan datos, se han puesto a 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• yogur bifidus coco is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• yogur bifidus coco provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, yogur bifidus coco is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. yogur bifidus coco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogur bifidus probióticos coco contributes 90 calories (100% of total calories).
• Protein sources: yogur bifidus probióticos coco provide essential amino acids for muscle health.
• Energy sources: yogur bifidus probióticos coco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yogur bifidus probióticos coco
125gr
Protein: 3g
| Carbs: 12g
| Fat: 3g
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