Yogur bifidus cereales
Nutritional Overview
Yogur bifidus desnatado con cereales integrales. Bajo en grasa y sin azúcares añadidos. Algunos valores estimados por falta de información completa en la imagen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogur bifidus cereales is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Yogur bifidus cereales provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Yogur bifidus cereales is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogur bifidus desnatado contributes 40 calories (62% of total calories).
• Protein sources: yogur bifidus desnatado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yogur bifidus desnatado
100gr
Protein: 3g
| Carbs: 5g
| Fat: 0g
cereales integrales
20gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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