Question 1

What are the health benefits of yogur alto en proteína?

Accepted Answer

At 140 calories, yogur alto en proteína provides moderate energy and can fit well into most balanced meal plans. Excellent protein source! yogur alto en proteína provides 20g of protein, supporting muscle growth, repair, and satiety. Low in carbohydrates with 8g, yogur alto en proteína is suitable for low-carb and ketogenic diets. Low-fat option with 3g of fat, yogur alto en proteína is heart-friendly and suitable for low-fat dietary approaches. Good health score of 7/10. yogur alto en proteína provides solid nutritional value with room for complementary healthy choices.

Question 2

What diet is yogur alto en proteína suitable for?

Accepted Answer

High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day. Balanced macronutrient profile: Excellent for weight management and steady energy levels. Ideal timing: Great for dinner or post-workout when you want protein without excess carbs. Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.

Question 3

How many calories are in yogur alto en proteína?

Accepted Answer

yogur alto en proteína contains 140 calories, 20g protein, 8g carbohydrates, and 3g fat per serving.

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