Yogourt protéiné
Nutritional Overview
Ce yogourt protéiné contient 60 calories, principalement issues des protéines et des glucides. Il est composé de lait écrémé ultra-filtré, d'eau, d'amidon de maïs, de jus de carotte noire, d'extrait de stévia, de jus de citron concentré, de sel et d'arômes naturels. Certaines valeurs nutritionnelles comme les calories exactes de certains ingrédients sont inconnues et ont été estimées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogourt protéiné is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Yogourt protéiné contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Yogourt protéiné is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Yogourt protéiné is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yogourt protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait écrémé ultra-filtré contributes 20 calories (33% of total calories).
Detailed Ingredient Breakdown
Lait écrémé ultra-filtré
Protein: 0g
| Carbs: 0g
| Fat: 0g
Eau
Protein: 0g
| Carbs: 0g
| Fat: 0g
Amidon de maïs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jus de carotte noire
Protein: 0g
| Carbs: 0g
| Fat: 0g
Extrait de stévia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jus de citron concentré
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arômes naturels
Protein: 0g
| Carbs: 0g
| Fat: 0g
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