Yoghurtdrank aardbei
Nutritional Overview
Een flesje biologische yoghurtdrank met aardbeiensmaak. Waarden zijn geschat op basis van het zichtbare product en portiegrootte. Niet zichtbare of onbekende waarden zijn op 0 gezet indien nodig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 136 calories, Yoghurtdrank aardbei provides moderate energy and can fit well into most balanced meal plans.
• Yoghurtdrank aardbei contains 5g of protein, providing a modest contribution to your daily protein intake.
• Yoghurtdrank aardbei provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Yoghurtdrank aardbei is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Yoghurtdrank aardbei provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yoghurtdrank aardbei contributes 136 calories (100% of total calories).
• Protein sources: yoghurtdrank aardbei provide essential amino acids for muscle health.
• Energy sources: yoghurtdrank aardbei supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yoghurtdrank aardbei
200gr
Protein: 5g
| Carbs: 20g
| Fat: 4g
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