Health Insights & Benefits
• Yoghurt med flingor contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Yoghurt med flingor offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Yoghurt med flingor is an excellent energy source for active individuals and athletes.
• Yoghurt med flingor contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yoghurt med flingor is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flingor contributes 200 calories (63% of total calories).
