Yoghurt med bär
Nutritional Overview
Denna produkt är en probiotisk yoghurt med 0% fett och blandade bär. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yoghurt med bär is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Yoghurt med bär is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yoghurt med bär is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yoghurt 0% fett contributes 40 calories (73% of total calories).
• Protein sources: Yoghurt 0% fett provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Yoghurt 0% fett
110gr
Protein: 4g
| Carbs: 5g
| Fat: 0g
Blandade bär
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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