yema de huevo cocida
Nutritional Overview
La imagen muestra una yema de huevo cocida, de aproximadamente 17 gramos. No se observan otros ingredientes. Valores estimados para una yema de huevo estándar. Azúcar es 0 ya que no se detecta. Si hay ingredientes faltantes, su valor es 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• yema de huevo cocida is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, yema de huevo cocida is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, yema de huevo cocida is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. yema de huevo cocida provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yema de huevo contributes 55 calories (100% of total calories).
• Protein sources: yema de huevo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yema de huevo
17gr
Protein: 3g
| Carbs: 1g
| Fat: 4g
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