Yaourt végétal aux fruits
Nutritional Overview
Un bol de yaourt végétal Andros garni de myrtilles, framboises, amandes entières et saupoudré de cannelle. Valeurs estimées, certains ingrédients peuvent varier légèrement. Aucun ingrédient manquant détecté.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Yaourt végétal aux fruits provides moderate energy and can fit well into most balanced meal plans.
• Yaourt végétal aux fruits contains 8g of protein, providing a modest contribution to your daily protein intake.
• Yaourt végétal aux fruits provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Yaourt végétal aux fruits provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Yaourt végétal aux fruits is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt végétal Andros contributes 100 calories (37% of total calories).
Detailed Ingredient Breakdown
yaourt végétal Andros
Protein: 0g
| Carbs: 0g
| Fat: 0g
myrtilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
framboises
Protein: 0g
| Carbs: 0g
| Fat: 0g
amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
cannelle
Protein: 0g
| Carbs: 0g
| Fat: 0g
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