Yaourt vanille HiPRO
Nutritional Overview
Yaourt protéiné saveur vanille avec 18g de protéines, enrichi en magnésium et vitamine B9. Valeurs estimées, certains ingrédients ont des données nutritionnelles approximatives ou manquantes.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Yaourt vanille HiPRO provides moderate energy and can fit well into most balanced meal plans.
• Yaourt vanille HiPRO offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt vanille HiPRO provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Yaourt vanille HiPRO is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt vanille HiPRO is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéines de lait contributes 72 calories (48% of total calories).
• Protein sources: lait écrémé, protéines de lait provide essential amino acids for muscle health.
• Energy sources: lait écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait écrémé
120gr
Protein: 6g
| Carbs: 6g
| Fat: 1g
protéines de lait
40gr
Protein: 10g
| Carbs: 1g
| Fat: 1g
arôme vanille
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
édulcorants
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
vitamine B9 et magnésium
10gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
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