Yaourt vanille Activia
Nutritional Overview
Yaourt Activia saveur vanille, typiquement faible en matières grasses, source de protéines et de sucres. Valeurs estimées, certains ingrédients ont des calories inconnues et sont notés à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt vanille Activia is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt vanille Activia provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Yaourt vanille Activia is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt vanille Activia provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait fermenté contributes 60 calories (67% of total calories).
Detailed Ingredient Breakdown
lait fermenté
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
arôme vanille
Protein: 0g
| Carbs: 0g
| Fat: 0g
ferments lactiques
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
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