Yaourt soja framboise
Nutritional Overview
Dessert végétal au soja saveur framboise et fruit de la passion. Valeurs estimées à partir de l'emballage visible et d'un pot standard. Les valeurs non visibles précisément ont été estimées, aucune valeur manquante n'a nécessité 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Yaourt soja framboise provides moderate energy and can fit well into most balanced meal plans.
• Yaourt soja framboise contains 6g of protein, providing a modest contribution to your daily protein intake.
• Yaourt soja framboise provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Yaourt soja framboise is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt soja framboise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soja contributes 78 calories (62% of total calories).
• Protein sources: soja provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
soja
110gr
Protein: 6g
| Carbs: 4g
| Fat: 4g
framboise
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
fruit de la passion
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
sucre
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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