Yaourt soja fraise verveine
Nutritional Overview
Yaourt brassé au soja, fraise et verveine. Les valeurs sont estimées, certains ingrédients comme la verveine ont 0 kcal car leur apport est négligeable ou inconnu.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt soja fraise verveine is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt soja fraise verveine contains 6g of protein, providing a modest contribution to your daily protein intake.
• Yaourt soja fraise verveine provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Yaourt soja fraise verveine is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt soja fraise verveine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait de soja contributes 60 calories (67% of total calories).
• Protein sources: Lait de soja provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lait de soja
100gr
Protein: 5g
| Carbs: 2g
| Fat: 2g
Fraise
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Verveine
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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