Yaourt Skyr et 0%
Nutritional Overview
Un yaourt Skyr riche en protéines et un yaourt 0% matières grasses, parfaits pour une alimentation équilibrée.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 191 calories, Yaourt Skyr et 0% provides moderate energy and can fit well into most balanced meal plans.
• Yaourt Skyr et 0% offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt Skyr et 0% provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Yaourt Skyr et 0% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait écrémé contributes 100 calories (52% of total calories).
Detailed Ingredient Breakdown
Lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ferments lactiques
Protein: 0g
| Carbs: 0g
| Fat: 0g
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