Yaourt rose
Nutritional Overview
Petit reste de yaourt aromatisé à la fraise visible dans un pot. Les valeurs sont estimées selon la portion restante observée. Aucun autre ingrédient visible. Les valeurs manquantes ou incertaines ont été mises à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt rose is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Yaourt rose is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Yaourt rose is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt rose provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt aromatisé à la fraise contributes 45 calories (100% of total calories).
• Energy sources: yaourt aromatisé à la fraise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt aromatisé à la fraise
60gr
Protein: 2g
| Carbs: 8g
| Fat: 1g
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