Yaourt protéiné myrtille
Nutritional Overview
Pot de yaourt protéiné Danone HiPRO saveur myrtille visible sur l'image. Estimation basée sur un pot individuel standard de 160 gr. Valeurs manquantes non visibles sur l'emballage détaillé mises à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt protéiné myrtille is a low-calorie option with only 86 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt protéiné myrtille offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 9g, Yaourt protéiné myrtille is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yaourt protéiné myrtille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné à la myrtille contributes 100 calories (116% of total calories).
• Protein sources: yaourt protéiné à la myrtille provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné à la myrtille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné à la myrtille
160gr
Protein: 15g
| Carbs: 9g
| Fat: 0g
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