Yaourt protéiné myrtille
Nutritional Overview
Pot de yaourt HiPRO saveur myrtille, riche en protéines et sans matières grasses visibles. Les valeurs sont estimées à partir de l’emballage visible; les éléments non lisibles précisément ont été mis à 0 si manquants.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Yaourt protéiné myrtille provides moderate energy and can fit well into most balanced meal plans.
• Yaourt protéiné myrtille offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt protéiné myrtille provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Yaourt protéiné myrtille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné contributes 90 calories (75% of total calories).
• Protein sources: yaourt protéiné provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné, myrtille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné
145gr
Protein: 15g
| Carbs: 7g
| Fat: 0g
myrtille
20gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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