Yaourt protéiné myrtille
Nutritional Overview
Pot de yaourt protéiné HiPRO saveur myrtille, estimé à 160 gr au total. Valeurs basées sur l’emballage visible et une estimation visuelle des ingrédients; les éléments non visibles ou inconnus sont mis à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Yaourt protéiné myrtille provides moderate energy and can fit well into most balanced meal plans.
• Yaourt protéiné myrtille offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 9g, Yaourt protéiné myrtille is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yaourt protéiné myrtille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné contributes 80 calories (80% of total calories).
• Protein sources: yaourt protéiné provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné
145gr
Protein: 14g
| Carbs: 6g
| Fat: 0g
myrtille
15gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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