Yaourt protéiné fraise
Nutritional Overview
Pot de yaourt protéiné saveur fraise estimé à 150 gr au total. Les valeurs sont estimées à partir de l’emballage visible. Les valeurs non lisibles avec certitude ont été approximées, et les valeurs manquantes auraient été mises à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt protéiné fraise is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt protéiné fraise offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt protéiné fraise provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Yaourt protéiné fraise is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt protéiné fraise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné contributes 80 calories (100% of total calories).
• Protein sources: yaourt protéiné provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné
100gr
Protein: 10g
| Carbs: 6g
| Fat: 1g
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