Yaourt protéiné fraise
Nutritional Overview
Pot de yaourt protéiné saveur fraise de type HiPRO, estimé à 200 gr au total. Valeurs nutritionnelles estimées à partir de l’emballage visible et d’une composition probable yaourt 0% plus fraise. Les valeurs non clairement lisibles ont été fixées par estimation, et toute donnée manquante a été mise à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Yaourt protéiné fraise provides moderate energy and can fit well into most balanced meal plans.
• Yaourt protéiné fraise offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt protéiné fraise provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Yaourt protéiné fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné 0% nature contributes 68 calories (57% of total calories).
• Protein sources: yaourt protéiné 0% nature provide essential amino acids for muscle health.
• Energy sources: fraise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné 0% nature
125gr
Protein: 13g
| Carbs: 4g
| Fat: 0g
fraise
75gr
Protein: 2g
| Carbs: 9g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!