Yaourt protéiné fraise
Nutritional Overview
Un yaourt protéiné à la fraise avec une faible teneur en matières grasses et une haute teneur en protéines.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt protéiné fraise is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt protéiné fraise offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Yaourt protéiné fraise is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Yaourt protéiné fraise is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Yaourt protéiné fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait écrémé contributes 40 calories (43% of total calories).
Detailed Ingredient Breakdown
Lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fraise
Protein: 0g
| Carbs: 0g
| Fat: 0g
Protéines de lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
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