Yaourt protéiné coco ananas
Nutritional Overview
Ce yaourt protéiné saveur noix de coco et ananas contient environ 90 kcal, 16g de protéines, 6g de glucides et 0g de lipides pour 150g. Les valeurs pour les arômes sont inconnues et donc fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt protéiné coco ananas is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt protéiné coco ananas offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Yaourt protéiné coco ananas is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yaourt protéiné coco ananas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné contributes 90 calories (100% of total calories).
• Protein sources: yaourt protéiné provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné
150gr
Protein: 16g
| Carbs: 6g
| Fat: 0g
arôme noix de coco
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arôme ananas
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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