Yaourt protéiné coco
Nutritional Overview
Yaourt protéiné saveur noix de coco en portion individuelle. Les valeurs sont estimées à partir de l’emballage visible, notamment 11 g de protéines par portion. Les valeurs non lisibles précisément sur l’image ont été estimées et aucune donnée manquante supplémentaire n’a nécessité 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Yaourt protéiné coco provides moderate energy and can fit well into most balanced meal plans.
• Yaourt protéiné coco offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt protéiné coco provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Yaourt protéiné coco is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt protéiné coco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné saveur noix de coco contributes 120 calories (100% of total calories).
• Protein sources: yaourt protéiné saveur noix de coco provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné saveur noix de coco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné saveur noix de coco
150gr
Protein: 11g
| Carbs: 10g
| Fat: 4g
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