yaourt protéiné chocolat
Nutritional Overview
yaourt protéiné saveur chocolat de type hipro, faible en matières grasses. valeurs estimées à partir de l’emballage visible. les valeurs non visibles précisément ont été estimées et toute donnée manquante a été mise à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 142 calories, yaourt protéiné chocolat provides moderate energy and can fit well into most balanced meal plans.
• yaourt protéiné chocolat offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 9g, yaourt protéiné chocolat is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, yaourt protéiné chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! yaourt protéiné chocolat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné chocolat contributes 142 calories (100% of total calories).
• Protein sources: yaourt protéiné chocolat provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné chocolat
160gr
Protein: 18g
| Carbs: 9g
| Fat: 2g
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