Yaourt protéiné banane
Nutritional Overview
Un yaourt protéiné saveur banane et beurre de cacahuète, estimé à partir de l'emballage visible. Les valeurs manquantes non lisibles ont été estimées et toute donnée inconnue aurait été mise à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Yaourt protéiné banane provides moderate energy and can fit well into most balanced meal plans.
• Yaourt protéiné banane offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt protéiné banane provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Yaourt protéiné banane is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt protéiné banane is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné saveur banane beurre de cacahuète contributes 145 calories (100% of total calories).
• Protein sources: yaourt protéiné saveur banane beurre de cacahuète provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné saveur banane beurre de cacahuète supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné saveur banane beurre de cacahuète
160gr
Protein: 15g
| Carbs: 16g
| Fat: 1g
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