Yaourt protéiné
Nutritional Overview
Pot de yaourt protéiné Lidl estimé à 200 gr selon l’étiquette visible. Valeurs lues sur la portion: 166 kcal, 16 gr de protéines, 18 gr de glucides, 3 gr de lipides, 9 gr de sucres. Les ingrédients détaillés ne sont pas visibles sur l’image, donc l’analyse est basée sur le produit global et les valeurs manquantes sont mises à 0 si non visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 166 calories, Yaourt protéiné provides moderate energy and can fit well into most balanced meal plans.
• Yaourt protéiné offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yaourt protéiné provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Yaourt protéiné is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné contributes 166 calories (100% of total calories).
• Protein sources: yaourt protéiné provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné
200gr
Protein: 16g
| Carbs: 18g
| Fat: 3g
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