Yaourt pêche 0%
Nutritional Overview
Yaourt allégé à la pêche, 0% matières grasses, faible en calories et en matières grasses, riche en protéines. Les valeurs sont estimées, les ingrédients mineurs ou additifs non visibles sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt pêche 0% is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Yaourt pêche 0% is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Yaourt pêche 0% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait écrémé contributes 30 calories (55% of total calories).
• Protein sources: Lait écrémé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lait écrémé
100gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
Pêche
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sucre
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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