yaourt nature siggi's
Nutritional Overview
Pot de skyr nature siggi's estimé à 170 gr, riche en protéines, sans garniture visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, yaourt nature siggi's provides moderate energy and can fit well into most balanced meal plans.
• yaourt nature siggi's offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, yaourt nature siggi's is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! yaourt nature siggi's is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr nature contributes 102 calories (100% of total calories).
• Protein sources: skyr nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr nature
170gr
Protein: 18g
| Carbs: 5g
| Fat: 0g
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