Yaourt nature fermier
Nutritional Overview
Ce yaourt nature fermier est composé uniquement de lait entier. Les valeurs nutritionnelles sont estimées pour une portion de 125g. Aucun autre ingrédient visible, donc les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt nature fermier is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt nature fermier contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Yaourt nature fermier is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Yaourt nature fermier is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt nature fermier is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 90 calories (100% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
125gr
Protein: 5g
| Carbs: 6g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!