Yaourt nature et confiture
Nutritional Overview
Yaourt nature avec confiture de fraise allégée apportant modéré en protéines et faible en graisses avec un goût sucré modéré.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt nature et confiture is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt nature et confiture contains 5g of protein, providing a modest contribution to your daily protein intake.
• Yaourt nature et confiture provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Yaourt nature et confiture is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt nature et confiture is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt nature contributes 60 calories (80% of total calories).
• Protein sources: Yaourt nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Yaourt nature
125gr
Protein: 5g
| Carbs: 5g
| Fat: 1g
Confiture de fraise allégée
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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