Yaourt nature Calin
Nutritional Overview
Ce yaourt nature Calin Extra de Yoplait contient environ 80 kcal pour 100g, avec des valeurs estimées pour les ingrédients. Les valeurs exactes peuvent varier légèrement. Les ferments lactiques n'ont pas de valeur calorique significative.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt nature Calin is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Yaourt nature Calin contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Yaourt nature Calin is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Yaourt nature Calin is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt nature Calin is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 30 calories (38% of total calories).
• Protein sources: lait écrémé, lait en poudre provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait écrémé
70gr
Protein: 3g
| Carbs: 3g
| Fat: 0g
crème
15gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
ferments lactiques
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait en poudre
14gr
Protein: 3g
| Carbs: 3g
| Fat: 0g
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