Yaourt nature brassé
Nutritional Overview
Ce yaourt nature brassé contient principalement du lait de vache. Les valeurs nutritionnelles sont estimées pour un pot de 125g. Aucun autre ingrédient visible. Les valeurs manquantes sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt nature brassé is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Yaourt nature brassé is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Yaourt nature brassé is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt nature brassé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait de vache contributes 60 calories (100% of total calories).
• Protein sources: lait de vache provide essential amino acids for muscle health.
• Energy sources: lait de vache supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait de vache
125gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
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