Yaourt nature bio
Nutritional Overview
Ce yaourt nature bio de 100g est composé uniquement de lait entier. Il contient environ 63 kcal, 3g de protéines, 4g de glucides (dont 4g de sucres) et 3g de lipides. Aucun autre ingrédient visible n'est présent.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt nature bio is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Yaourt nature bio is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Yaourt nature bio is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt nature bio is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 63 calories (100% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait entier
100gr
Protein: 3g
| Carbs: 4g
| Fat: 3g
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