Yaourt nature Auchan
Nutritional Overview
Ce yaourt nature de la marque Auchan contient principalement du lait entier. Les valeurs nutritionnelles sont estimées pour une portion de 125g. Les autres ingrédients ne sont pas visibles, donc les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt nature Auchan is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Yaourt nature Auchan is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Yaourt nature Auchan is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt nature Auchan is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 60 calories (100% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait entier
125gr
Protein: 3g
| Carbs: 4g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!