Yaourt nature Activia
Nutritional Overview
Ce repas est un yaourt nature Activia de 125g. Les valeurs nutritionnelles sont estimées pour un yaourt nature sans sucre ajouté. Les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yaourt nature Activia is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Yaourt nature Activia is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Yaourt nature Activia is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt nature Activia is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt nature contributes 60 calories (100% of total calories).
• Protein sources: Yaourt nature provide essential amino acids for muscle health.
• Energy sources: Yaourt nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yaourt nature
125gr
Protein: 4g
| Carbs: 7g
| Fat: 1g
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