Yaourt nature
Nutritional Overview
Ce repas contient uniquement du yaourt nature (100g estimé). Les valeurs nutritionnelles sont basées sur une portion standard. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Low in carbohydrates with 6g, Yaourt nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Yaourt nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yaourt nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
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