yaourt myrtille protéiné
Nutritional Overview
Pot de yaourt protéiné saveur myrtille Danone HiPRO, estimé à 160 gr. Les valeurs visibles sur l'emballage ont été utilisées quand possible. Les valeurs non visibles ou manquantes ont été estimées, sinon mises à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 134 calories, yaourt myrtille protéiné provides moderate energy and can fit well into most balanced meal plans.
• yaourt myrtille protéiné offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• yaourt myrtille protéiné provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! yaourt myrtille protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné myrtille contributes 134 calories (100% of total calories).
• Protein sources: yaourt protéiné myrtille provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné myrtille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné myrtille
160gr
Protein: 15g
| Carbs: 16g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!