yaourt myrtille protéiné
Nutritional Overview
Yaourt protéiné saveur myrtille de type HiPRO, estimé à un pot individuel. Valeurs basées sur les informations visibles de l’emballage et une estimation standard du pot. Les valeurs non visibles précisément ont été estimées, et les valeurs manquantes auraient été mises à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, yaourt myrtille protéiné provides moderate energy and can fit well into most balanced meal plans.
• yaourt myrtille protéiné offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, yaourt myrtille protéiné is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! yaourt myrtille protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné à la myrtille contributes 100 calories (100% of total calories).
• Protein sources: yaourt protéiné à la myrtille provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné à la myrtille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné à la myrtille
160gr
Protein: 15g
| Carbs: 8g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!